Mental Health Recourses

Mental Health Resources

If you're on this page I'm going to assume you or someone you know is in a bad place. I just want you to know that i've been there and can relate to how you're feeling. I also want you to know that getting help was the best decision of my life. In that dark spot I didn't see any solutions but with the help of some of the organizations below, I got the help I needed and you can too.
Your life matters and things will get better!
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The following resources are here to help you get the help you need. They like helping!.

IF YOU ARE IN AN EMERGENCY
PLEASE CALL 1-800-273-8255
OR TEXT 741741

 

NATIONAL SUICIDE PREVENTION LIFELINE

CALL OR TEXT 1-800-273-8255

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

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ONLINE CRISIS INTERVENTION

IMALIVE

WWW.IMALIVE.ORG

“IMAlive is a live online network that uses instant messaging to respond to people in crisis. People need a safe place to go during moments of crisis and intense emotional pain.”

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HOW TO HELP A FRIEND

BE THERE
WWW.BETHERE.ORG

A great site to learn how to recognize and talk to someone about their mental health.

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FOR VETERANS

VETERANS CRISIS LINE
CALL 1-800-273-8255 (PRESS 1)

WWW.VETERANSCRISISLINE.NET/GET-HELP/CHAT

This service is for any Veteran, National Guard, or Reserves member– even those not registered with VA or enrolled in VA health care.

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FOR PEOPLE STRUGGLING WITH SELF HARM

SELF-HARM HOTLINE

WWW.CRISISTEXTLINE.ORG/TOPICS/SELF-HARM
1-800-DONT-CUT  (1-800-366-8288)

This site offers tips, education, and chat support when feeling the urge to self-harm.

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SUBSTACE ABUSE HELP

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION
1-800-622-2255

SAMHSA is a confidential, free, 24-hour-a-day, 365-day-a-year information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

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FAMILY VIOLENCE HELP

FAMILY VIOLENCE HELPLINE
WWW.THEHOTLINE.ORG
CALL 1-800-799-7233 OR
TEXT LOVEIS TO 1-866-331-9474

(IF UNABLE TO SPEAK SAFELY)

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HELP WITH REPRODUCTIVE HEALTH

PLANNED PARENTHOOD HOTLINE
WWW.PLANNEDPARENTHOOD.ORG
1-800-230-PLAN (7526)

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HELP WITH EATING DISORDERS

NATIONAL EATING DISORDERS ASSOCIATION
WWW.NATIONALEATINGDISORDERS.ORG/HELP-SUPPORT/CONTACT-HELPLINE
CALL 1-800-931-2237
@NEDA